Place 1 banana (ends trimmed but WITH peel) into a blender or juicer.
Add 1 large carrot (ends trimmed but with peel)
And 1 apple, peel on, seeds and stem removed
About 1 cup water (maybe more to desired consistency)
Be sure to wash the banana, carrot and apple well!
Puree until smooth. Makes about 1 16-oz cup.
Thanks to my friend, Kimberly Littreal, I found out that juicing the banana with the peel adds a lot of nutrients and helps with depression and vision.