Skillet Supper

This recipes comes from our church cookbook. It was submitted by Winnie Wilfong. This was a big hit with the adults and the kids at the Harlow Homestead.

Skillet Supper

1 pound ground beef
4 medium potaotes
4 medium carrots
2 medium oninos
3/4 cup Pet milk (I used regular milk and added 1/2 cup Wildtree Kids Cheese to make a cheesy sauce)
1&1/2 teaspoons salt
1/8 teaspoon pepper (I used Wildtree Rancher Steak Rub in place of salt and pepper)
4 Tablespoons shortening (I used Wildtree Grapeseed oil)
1 Cup water

Method: Brown hamburger slowly in skillet with shortening or Grapeseed oil. Add chopped vegetables and water. Cover and cook slowly 20 minutes or until vegetables are tender. Stir occasionally. Add Pet milk (or cheese sauce ((Wildtree Kids Cheese mixed with milk)) and continue cooking about 3 minutes longer or until thickened.

Delish!

Red Potato and Kale Soup

This soup is so yummy all year long. This is my variation.

1 Tablespoon Wildtree grapeseed  oil (your choice of flavor) or all-natural butter

1 Cup chopped onions

1 Cup chopped carrots

1 Cup chopped celery

2 cloves of garlic, mined

2-3 Tablespoons Wildtree Vegetable or Chicken Bullion  Soup Base

Fresh Kale

You could add chicken or sausage to this soup to make it more hearty.

Saute onions, carrots, and celery until soft. Add minced garlic and stir. Add water and bullion soup base.  Peel 6 to 8 red potatoes add to veggies in pot along with fresh chopped kale.Can add a dash of Wildtree Smoky Chipotle Hot Sauce or cayenne pepper. Dash of Wildtree Rancher Steak Rub or salt and pepper to taste.

Ground Beef Casserole (Keema)

This is a simple and very tasty Pakistani dish that we tried for the first time tonight. You can serve it over hot cooked brown rice or whole wheat couscous. We served it over couscous. It definitely made our "make it again soon" list. I didn't have the frozen peas, but think that would have made it even better and I didn't have crushed tomatoes so I used my canned/diced ones. I did add a little fresh parsley from my garden.

Ingredients

    1.5 lbs lean ground sirloin

    1 cup chopped onions

    2 cups canned crushed tomatoes

    1 cup frozen peas

    1 cup diced potatoes

    1/2 teaspoon each cinnamon, tumeric, ginger

    1 tbsp curry powder

    salt and pepper to taste

   

Directions

Brown ground sirloin in pan with onions until browned.

Add tomatoes, peas, potatoes and spices along with salt and pepper to taste.

Bring to a simmer and cook for 25 minutes.

Add water if it becomes too thick. It should have the consistency of chili.

Serve over brown rice or whole wheat couscous.

(Who out there recognizes bowls like the green one I ate my dinner in?) ;) This is the same set we used in my home growing up.

    Servings Per Recipe: 6, Amount Per Serving, Calories: 199.2 Total Fat: 7.0 g Cholesterol: 54.1 mg

    Sodium: 129.9 mg Total Carbs: 12.0 g Dietary Fiber: 2.7 g Protein: 22.5 g